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Available Heel Pads For Shoes
Heel pads can be game changer for those who wear shoes all the day. No matter if you are a professional or athlete or a shoe lover, you must try these heel cushions for shoes. Here are the available Heel Pads For Shoes:
What are Heel Pads?
Heel pads, also known as heel inserts or heel cushions are small and cushioned accessories which can provide additional comfort and support to your heel. These can alleviate pain and reduce pressure. These pads are available in many shapes, materials, and designs.
Benefits
Here are some benefits of using heel pads:
Comfort
Heel pads with extra cushioning increases comfort of your shoes. If you stand long hours on your feet then these pads are a blessing for you. If your shoes have hard soles then these can make them feel soft and your feet will be protected from being injured.
Pain Relief
If you are suffering from heel pain, plantar fasciitis, or Achilles tendonitis. Heel pads can offer you pain relief. These pads absorbs the shock and the pressure exerted on the heel. In this way these can be helpful in discomfort and pain,
Fitness
People use it to fill in the gaps of shoes which can make your shoe fit. If you are slipping and sliding within the shoe then Heel pads are the best option to reduce the risk of blisters and other foot issues.
Reduces Pressure
Heel pads can redistribute the pressure from the heel. These can protect the sensitive area of heal and stops developing calluses or corns.
Types of Heel Pads
Here are some types which can be your choice:
Gel Heel Pads
These pads are made from a soft and flexible gel material. Gel is best for cushioning and shock absorption. If you are seeking for maximum comfort and pain relief then these pads are best for you.
Foam Heel Pads
These pads are lightweight and offer good cushioning. They are made of memory foam or polyurethane. With light weight you will feel no burden or anything because of the foam material.
Leather Heel Pads
If you are looking for durable and a more firm support compared to gel or foam then Leather is a good option for you. With an extra layer of cushioning these pads can be used in dress shoes. By using these your style won’t be compromised.
Silicone Heel Pads
As we can guess from the heading these pads are made of Silicone. These pads offer superior shock absorption. These pads maintenance is vary easy with maximum durability. These pads performs well in everyday wear and athletic shoes.
Orthopedic Heel Pads
These pads are used in specific medical conditions. These pads can address the issues like plantar fasciitis or heel spurs.
How to Use Heel Pads?
Here are how you can wear these pads for shoes:
Clean Your Shoes
Clean your shoes before using these pads because these pads uses adhesive material in it. If there is any kind of dirt or wet then the adhesive will not stay for a long time. If the adhesive is already there then you can clean it with alcohol based solutions.
Position Correctly
Make sure you paste the pads on the heel area of your shoes and they align properly. Some pads are come with the adhesive then you just have to make it fix once but some pads need may need correction.
Regular Maintenance
Always make sure your Heel pads are clean and dirt free. Pads with adhesive may need to change if they are dirty or worn out. Silicon and other material pads can be washed on the base of suggested ways to wash heel pads of shoes companies.
FAQs
Do shoe heel pads work?
Heels pads can provide extra cushioning to absorb shock and it will reduce the impact on your heels. In a long periods of standing or walking they can provide pain relief. Heel pads can fill extra space in shoes which makes lossy shoes as tight and reduces slipping. Heel pads can help prevent injuries which is mainly concerns in these days.
What is the purpose of the heel pad?
Heel pads can be used to absorb sock and reduce the impact on your heels. These pads can fill the extra gap in your shoes to reduce the slipping. Also heel pads can help prevent injuries.
Do heel inserts actually help?
Yes, heel inserts helps in various foot-related issues. Heel inserters have cushioning which absorbs impact. These can be pain reliefer. If you have a loss shoes then these can be use to tight. People are also using it for Correction of Foot Alignment and they found it helpful.
How can I stop my shoes from rubbing my heel?
First of all you have to choose properly fitting shoe and if you already have a shoe which is not properly fit then you can use Heal inserters or pads. If you do not have or can not buy Heel inserters then you can use moisture-wicking socks. You can also Adjust Laces or Straps of your shoes.
How to stop heel slipping in shoes?
Slipping in shoes can be very uncomfortable while walking standing or playing. You can apply gel or foam heel grips inside your sole which can tighten your shoes and you won’t feel slipping. Also you can wear Socks with Better Grip.
Where do you put heel pads?
There are some conditions to put your heel pads.
1. If you want to cushion the heel and reduce friction then you can position the heel pad at the back of the shoe.
2. If you want to prevent slipping then you can stick the heel pad to the inner lining of the shoe.
3. If you want comfort then you can place the heel pad on top of the existing insole.
4. If you want to improve overall foot alignment then you can place them where the arch and heel meet.
How to break in shoes that rub your heel overnight?
You can wear them at home Wear with thick socks for short periods.
You can Use Shoe Stretchers focusing on the heel area.
You can Apply Heat with the help of Hairdryer. Then wear them while warm and make sure before wearing that they are not that much warm that can hurt you.
How do I stop my heels from hurting in my shoes?
You can Use Cushioned Insoles or Heel Pads or Wear Proper Socks. It will reduce the friction and impact. Also you can use Heating or cooling method. In Heating method use hairdryer and heat the heel. In freezing method fill plastic bags with water and place them inside your shoes then freeze overnight to stretch the shoes.